Just say YES

The end of one year and beginning of another is often a time of reflection and goal setting. We look back at the year and assess ourselves and our accomplishments, and we look ahead and consider what we want to create or achieve. We may consider what qualities we want to cultivate, what values we want to express, and what we would like to have to show at the end of the year for our efforts.

This reflection and intention setting can be immensely valuable, yet it can also be a trap. We can fall under the spell of self-importance.

This spell may cast a shadow, and in that shadow it will seem that you are not now and never will be enough.

Or it may create a glow so bright that you are impelled to dream up ever bigger, brighter goals without noticing that you are losing touch with your heart.

Whether the spell tricks you into playing small or playing huge, it distracts you from an inner spark, which wants only one thing: that you say yes to life.

Saying yes will sometimes lead to small things and sometimes to large. Wherever it leads, the value of what you are up to in the year ahead will not be determined by the size or scope or apparent importance of your activities. It will be determined by the quality of your YES.

In the weeks and months ahead, I wish you time and space to discover and nurture that spark. To experiment with saying YES in matters large and small.

Because your YES matters, and you are the only one who can utter it.

Is your work is calling…

…but somehow the call isn’t turning into action?

Sometimes you feel the call to show up for your work or business this year, but you aren’t quite sure how to do it. Whether it’s not being clear about what to do or not quite having the confidence to put your choices into action, you need a little help.

The Come Alive and Do the Thing! Mastermind group is designed to help you pick up the phone already.

It’s about answering the call in big and little ways, day in and day out.

It’s about finding your way–the way that really works for who you are and how you want to be–without hype, adrenaline, or pressure.

Come Alive & Do the Thing! will help you tap into your own wisdom and common sense to do what needs to be done. It’s about saying YES to your life and work.

We start January 18. Won’t you join us? ​​​​​​​Click here to learn more about Come Alive & Do the Thing!

You are creative, resourceful, and whole—no, seriously!

You are creative, resourceful, and whole—no, seriously, you are!

Coaches are trained—at least those who work under the umbrella of the International Coach Federation (ICF)—to hold that clients are creative, resourceful, and whole. The thing is, there’s a huge difference between holding that as an article of faith or useful framework and seeing it as an accurate statement about our essential natures. But don’t take my word for it. Look around. Experiment. Wonder. Then let me know what you find.

Sailing through life is easier when you stop managing your experience

Too often we try to improve our human experience by managing it. We celebrate our highs and try to maximize them. We critique our lows and try to root them out. Though we do it in all innocence, all that managing and editorializing actually interferes with our inborn ability to learn, grown, and adapt. In this video I share a story about the time I tried to sail a boat with my buns by way of illustrating the futility of managing our experience with our thinking.

Are you tired of sitting on the fence with your head in the clouds?

how to get unstuckI’m hearing from so many people these days that they are fed up and frustrated. Whether it’s the state of the world, the state of their work, the state of their dining room tables, or their very souls, they long to make a change but seem not to know where or how to start.

And you know what? I can help with that.

Next week you’ll find details of three new small group programs in your inbox.

  • The Art of Living for Everyday Activists: Accessing resilience, inspiration, and stamina to do great work one step and one day at a time.
  • Revisioning Recovery: Uncovering the inner path to freedom from addiction, compulsion, and tiresome bad habits. Think a mash-up of group coaching and book club.
  • Come Alive & Do the Thing! A mastermind for solopreneurs who waffle when they’d rather rock.

If you oscillate from inspiration to overwhelm, from indignation to resignation, and back again…

If you are sick and tired of being sick and tired of a tiresome habit or compulsion but unwilling to buy into a story of lifelong disability and impairment…

If you have been poised on the verge of action (or on the verge of the verge) and wondering how the heck to get off the fence and into action…

Then one of these groups may be for you. Watch for details next week, and if this speaks to you, please don’t dilly dally. These groups will be limited to 6-8 persons each.

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