Are you playing “What’s wrong with this picture?” with your life?

Are you playing “What’s wrong with this picture?” with your life?

Too often we try to change things by tweaking a problem that we don’t realize we created. We play “What’s wrong with this picture?” when we could simply paint a new picture.

Here’s the deal: Every problem we face is constructed of our preconceptions, assumptions, memories, and expectations. We simply cannot see beyond the limitations of our current thinking. However, when we insightfully understand how those limitations work, the mind spontaneously opens to new possibilities. It’s not a trick or technique or practice; it’s the natural and inevitable by-product of insight into how the mind works.

If you’d like to experience for yourself the possibility of shifting from tweaking the picture you see to creating a whole new picture, join me for The Art of Living. It’s a 12-week encounter with magic, meaning, and your creative capacity. Together we will explore the deeper intelligence available to every human being, an intelligence that can guide you in the creation of what you want in life, whether you think it is possible at the outset or not.

Almost everyone who has done this work for me comes back for more–not because they need more in order to be whole, but because they finally realize that they don’t need a thing. Participants report greater ease, optimism, and resilience. They feel better about themselves and their lives. They experience massive reductions in anxiety, second-guessing, and analysis-paralysis. And when they do get caught up in those things, they know how to find their way back home to peace of mind and clarity.​​​​​​​

The next session begins November 9. Click here for details. Gift pricing.

Trying to change your state of mind is like remodeling the basement and expecting a penthouse

Trying to change your state of mind is like remodeling the basement and expecting a penthouse

When we are in a low state of mind, it’s tempting to try to change things. But if we try to work on the “self” that we perceive when we are low, we are essentially remodeling the basement in hopes of getting a penthouse. What we are experiencing is always and only a projection of thought, and if we leave it alone, thought will invariably change all by itself. But please, don’t take my word for it. Play with this. Wonder about it. And let me know what shows up for you. ♥

Who knows what beauty is being created in the dark?

Insight often leaves us with a good feeling, so it’s understandable that we may conflate feeling good with being wise or insightful. But our underlying wellbeing and access to wisdom don’t go away when we are in low moods or experiencing emotional pain. They may (or may not be) obscured, but they are certainly not absent.

It seems to me that nothing can be truly wasted in the universe. That all of life is interconnected and of immense, if sometimes unknown, value. Perhaps when we experience dark nights of the soul our hearts are being educated in ways that language cannot capture. Just as the beauty of flowers is nourished in the darkness below ground, the beauty of our hearts may be nourished by sadness and other challenges.

This is not a call to figure out what your heart is being taught during tough times. Far from it! If analysis and figuring things out were adequate to the task, there would be no call for this silent, deep education. Rather, simply know that nothing, including your pain, is ever wasted. Trust that your heart and soul are unfolding just as perfectly as the crocus or the flowering tree. Give yourself over to your experience and know that it is not the measure of your value or your possibilities.

 

 

Activism without reactivity–the key to staying the course

There’s a huge difference between being activated/reactive and being awake and effective. You don’t need to fan the flames of righteous indignation or fear in order to stay awake. Becoming over reactive, winging yourself up, may create a temporary feeling of power, but it reduces your effectiveness. This is as true in civil discourse and political action as it is across the breakfast table.

You can use your awareness of the difference between being activated and being grounded to help you stay the course over the long term rather than riling yourself up, spinning out, and burning out.

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