Category Archives: Emotional intelligence

How to Deal with Resistance–Set It Aside

How do you deal with resistance? You could analyze it, process it, search for the meaning behind it–or you could simply set it aside. Resistance takes care of itself when we shift our attention away from it. The key? Shift … Continue reading

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How to Stop Negative Thinking

What if the secret to controlling or stopping negative thinking is as simple as stopping? We don’t get to choose which thoughts come across our mental landscape, but we absolutely get to decide how much significance to accord them. When … Continue reading

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Wellbeing Is Our True Nature

Wholeness is our nature, our default condition. When we remember that we are essentially whole we attach less significance to the ups and downs of our moment-to-moment human experience. We don’t have to get out of the human experience in … Continue reading

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How to Respond to Irrational Fear with Grace

We all experience irrational fear from time to time. The wonderful thing is that realizing that the fear is irrational is our ticket to freedom. As soon as we really get that we are living in the feeling of our … Continue reading

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Look beyond personal mind for answers to the hard questions

[This piece is from an email to the folks in the Enlightened Business Intensive. It addresses the question of how to know what to do when there are a kazillion places to start, and you are running around in circles.] … Continue reading

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