The Value of Honest Doubt

The Value of Honest Doubt

500_honest_doubtHave you ever run yourself mentally haggard trying to convince yourself to see a spiritual truth more deeply or clearly than you actually do?

It’s easy to do. After all, the fundamental principles behind the human experience are quite simple to articulate. According to Sydney Banks, Mind is the infinite formless intelligent energy behind all things. Consciousness is our ability to know reality and our ability to understand how our reality is created by thoughts. Thought is a source of all mental activities and source of all feeling, actions and reactions.

Our experience in any given moment is created by the interplay of these principles.

When I first came across Syd’s teachings, I was frankly underwhelmed. I didn’t disagree; I just didn’t see anything earthshaking. I had studied intensively with Byron Katie, and the notion that thought generated our experience seemed obvious.

Still, I kept returning to Syd’s work because of the profound changes I saw in people who had been influenced by him. And one day my own understanding shifted, deepened, expanded, and what had seemed obvious and verging on trivial started to blow my mind.

I’ve shared many of the insights that have emerged from that in previous blog posts and videos, but I want to take a little different look at things today.

You see, there’s a way in which we can become addicted to knowing. We can chase insights as if our wellbeing lies in having more of them.

When actually, our wellbeing is nonnegotiable. Invariable. Innate.

Our essential wholeness does not depend on our moment to moment experience of life. As I’ve written before, we don’t have to feel okay to be okay.

But damn! I don’t know about you, but sometimes all I really want is to feel okay. Which last week had me wrestling with this notion of essential wholeness. I was frustrated by feeling fragmented and, frankly, stupid. Where was my innate wellbeing? Where was wisdom?

How could I get there from where I was?

What good does it do me to have a theoretical understanding that I am okay when I feel cornered by the limits of my current thinking?

And then something funny happened.

It occurred to me to simply doubt.

To drop the gospel.

To quit trying to feel or believe or find wholeness and wisdom.

To drop my story that I should trust it.

And to drop into my honest in that moment experience of WTF? Where is it?

To ask in an open hearted and abandoned way, are we really whole? Does God or Mind or whatever you call it have our backs?

Where is wisdom? Is it really always on, only sometimes obscured?

I dropped into the questions, which had a whole different feel from struggling to believe in the answers.

And I can’t account for just how or why, but as the days passed, I started to get a glimmer.

A felt sense of something beneath the surface.

Not an intellectual understanding, but the barest shimmer or breath of a feeling that something is there.

Dim. As yet unknown. But palpable.

I don’t know what, if anything, that does for you, but it did a lot for me. Somehow out of my honest doubt I had touched bedrock.

I don’t know what the bedrock is. What it means. How to talk about it.

But I know down to my toenails that it is there.

Thank you, doubt.

Your turn: What’s your experience with what Byron Katie has called trying to live beyond your current level of evolution? What might doubt have to offer you?

Cheers,

mollysig125

 

Photo by HebiPics via pixabay.com

How to Have a Quieter Mind

There’s no question but that the quieter your mind is the more resilient, creative, and peaceful you will be. But what if trying to quiet your mind just makes you aware of how noisy it is? Well it turns out that there’s simple way to a quieter mind–no meditation required.

As a coach I help my clients explore the immense practicality of joy. I point them to the spiritual principles behind the human experience. As their understanding deepens, their joy increases. They act with greater ease, creativity, grace, and wisdom. If this resonates and you’d like to have a conversation to see if we are fit, click here to visit my coaching page and schedule an interview.

The Key to Your Personal Decision-Making GPS

Life is complex and can be confusing, and in the midst of it we are faced with countless decisions. Fortunately we have an in-built guidance system, a personal GPS that helps us make good decisions.

As a coach I work with a handful of special clients to understand the spiritual principles behind the human experience so that they can reliably access and trust their creative intelligence and take bold action in service of their dreams. Click here to learn more and request an interview.

What Are We Trusting When We “Trust the Process”?

What Are We Trusting When We “Trust the Process”?

egg-414174_640_trust-the-processI’m writing this post a few hours after being the guest master coach for the Moore Master Coaching program. Coaching in front of an audience is the perfect setup for self-consciousness. Naturally, I think, thoughts arose about how to produce a result, whether or not we were making progress, and if I was making a good impression. Such concerns with performance are human nature.

While such concerns are natural, they also inhibit presence, authentic curiosity, and access to wisdom, which gets in the way of good coaching. (One might argue that it gets in the way of any coaching at all.) What’s more, trying to quell those concerns can set up an internal struggle that makes things worse. What’s the coach to do?

Whether or not we are coaches, everyday life presents us with similar challenges on a regular basis. Frequently we experience insecure thinking that, if we give it significance, inhibits access to the guidance we want and the well-being that is our birthright. The self-help literature is full of suggestions for managing insecure thinking, but the very idea that we need to manage it adds to our anxiety.

If insecure thinking blocks access to guidance and well-being, and if strategies and tactics for managing insecure thinking amplify it, what the heck are we to do?

The answer is simply and always that we are to trust the process. But what does that mean?

In today’s coaching call, what that meant for me was trusting in the innate creativity, resourcefulness, and wholeness of my client (whom, by the way, I had not met prior to the call) as well as the greater space of Intelligence in which the coaching conversation took place. I trusted that those things were present irrespective of the ebb and flow of my insecure thinking.

This is such an important distinction. It is not necessary that we get beyond our insecure thinking in order to access wisdom and well-being. All that is necessary is that we not take that insecure thinking personally. We can trust whether or not we feel trusting!

When we don’t take our insecure thinking personally it becomes background noise. The example I used in debriefing today’s coaching session was the sound of a television playing in the next room when you are trying to read. Whether or not the sound is a distraction depends far more on how much attention you give it than on the actual volume.

When we trust the process, we trust not only that there is a greater source of Intelligence at work in the world than our personal thinking, but also that this source is available to us in real time and in real circumstances independent of our moods. Yes, it helps to have a quiet mind. But that doesn’t mean that guidance only comes to a mind perfectly free of doubt and distraction.

In a very real way, the less we insist that we achieve some perfect state of receptivity and quiet in order to receive guidance, the more readily and frequently we will notice it as it arises.

mollysig125

 

What’s your understanding of trusting the process? Share it!

The startling practicality of happiness

The startling practicality of happiness

Manage for happinessWoohoo! The first in a series of free Happiness Hangouts happens this Friday, August 8, at 9:00am Pacific Daylight Time and YOU are invited.

Why? Because it happens that happiness doesn’t just feel good; it’s startlingly practical.

As the name suggests, Happiness Hangouts are all about happiness and its startling bearing on life and biz. We’ll look at:

  • Why happiness is a default, not a destination.
  • The relationship between happiness and wisdom.
  • How to use happiness as a navigational aid in life and business.

There will be some teaching and some coaching and some who-knows-what-else. Think insight meets pragmatism meets sassiness. (Hmmm. The term “wise sass” just occurred to me. I like that!)

How It Works

Happiness Hangouts will use Google’s Hangouts on Air technology to broadcast a live video feed of yours truly. You can watch the live feed on a page at my Web site or via Google+. If you have a Gmail account, I recommend the Google+ option, because you’ll be able to see and participate in the live chat.

In addition to watching, you can participate in the Hangout by teleconference. You’ll receive all the info about how to watch and/or call in when you sign up. You’ll get replay info as well.

Are you in?

Click the link below to sign up for the free Happiness Hangouts.

http://shaboominc.com/happiness-hangouts/

I hope you’ll be able to join me!

Inner Guidance Is Common Sense

Sometimes the hard part of discerning inner guidance is thinking it’s going to be dramatic or big. In fact, common sense is wisdom perfectly calibrated to a specific moment in time. Don’t confuse this inner guidance in the moment with generic common sense.

I have a few openings for clients who are wary of being hornswoggled by New Age “happy talk” yet sense that there are spiritual principles that could give them more leverage in life and business. If that sounds like you, click here for more information and to contact me for an interview. 

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