Category Archives: Mindfulness

How to Have a Quieter Mind

There’s no question but that the quieter your mind is the more resilient, creative, and peaceful you will be. But what if trying to quiet your mind just makes you aware of how noisy it is? Well it turns out … Continue reading

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The Key to Your Personal Decision-Making GPS

Life is complex and can be confusing, and in the midst of it we are faced with countless decisions. Fortunately we have an in-built guidance system, a personal GPS that helps us make good decisions. As a coach I work … Continue reading

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What Are We Trusting When We “Trust the Process”?

I’m writing this post a few hours after being the guest master coach for the Moore Master Coaching program. Coaching in front of an audience is the perfect setup for self-consciousness. Naturally, I think, thoughts arose about how to produce … Continue reading

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The startling practicality of happiness

Woohoo! The first in a series of free Happiness Hangouts happens this Friday, August 8, at 9:00am Pacific Daylight Time and YOU are invited. Why? Because it happens that happiness doesn’t just feel good; it’s startlingly practical. As the name … Continue reading

Posted in Ambition, Authenticity, Community, Confidence, Consciousness, Creativity, Life purpose, Meaning, Mindfulness, Personal, Productivity, Self care, Self-employment, Service, Serving others, Small business, Success, Thought, Three Principles, Uncategorized, Vision, Wisdom | Tagged , , , , , , , , , , , , , | 5 Comments

Inner Guidance Is Common Sense

Sometimes the hard part of discerning inner guidance is thinking it’s going to be dramatic or big. In fact, common sense is wisdom perfectly calibrated to a specific moment in time. Don’t confuse this inner guidance in the moment with … Continue reading

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