Category Archives: Self care

There’s No Such Thing as Work-Life Balance

A riff on two of my favorite quotes: “There is no such thing as work-life balance. Everything worth fighting for unbalances your life.” ~ Alain de Botton “Balance is the new girdle.” ~ Jennifer Louden As a coach I work … Continue reading

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Winning the Monopoly Game of Self-employment

There is a way in which you can count on getting what you need to thrive. When you tune into this, you are not only more resourceful and creative, but you also find it easier to ride the ups and … Continue reading

Posted in Ambition, Confidence, Emotional intelligence, Self care, Self-employment, Success, Video | Tagged , , , , , , | Leave a comment

Your Psychological Immune System

When you cut your finger, you don’t have to figure out how to heal the cut. That’s taken care of by your body’s natural immune system. The same is true psychologically. You have a psychological immune system that restores wellbeing … Continue reading

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You Don’t Have to Work that Hard to Be Your Best

There’s a way in which we can go through life feeling responsible for sourcing good ideas, generating good behavior, getting and staying on top of things. We feel like we have to be on the job, constantly monitoring ourselves spiritually, … Continue reading

Posted in Confidence, Life purpose, Self care, Spirit, Three Principles, Video | 2 Comments

The startling practicality of happiness

Woohoo! The first in a series of free Happiness Hangouts happens this Friday, August 8, at 9:00am Pacific Daylight Time and YOU are invited. Why? Because it happens that happiness doesn’t just feel good; it’s startlingly practical. As the name … Continue reading

Posted in Ambition, Authenticity, Community, Confidence, Consciousness, Creativity, Life purpose, Meaning, Mindfulness, Personal, Productivity, Self care, Self-employment, Service, Serving others, Small business, Success, Thought, Three Principles, Uncategorized, Vision, Wisdom | Tagged , , , , , , , , , , , , , | 5 Comments