Category Archives: Confidence

How to Make Decisions: Live in the Moment!

What does and doesn’t work about trying to make good decisions? Why is it that sometimes the more we think about making a decision the more confused we become? Discover why we can never find the answers by “reading the … Continue reading

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The startling practicality of happiness

Woohoo! The first in a series of free Happiness Hangouts happens this Friday, August 8, at 9:00am Pacific Daylight Time and YOU are invited. Why? Because it happens that happiness doesn’t just feel good; it’s startlingly practical. As the name … Continue reading

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How to Deal with Resistance–Set It Aside

How do you deal with resistance? You could analyze it, process it, search for the meaning behind it–or you could simply set it aside. Resistance takes care of itself when we shift our attention away from it. The key? Shift … Continue reading

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How to Stop Negative Thinking

What if the secret to controlling or stopping negative thinking is as simple as stopping? We don’t get to choose which thoughts come across our mental landscape, but we absolutely get to decide how much significance to accord them. When … Continue reading

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Wellbeing Is Our True Nature

Wholeness is our nature, our default condition. When we remember that we are essentially whole we attach less significance to the ups and downs of our moment-to-moment human experience. We don’t have to get out of the human experience in … Continue reading

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