When Reality Hits, It Isn’t “Reality”

When Reality Hits, It Isn’t “Reality”

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A long time ago in a galaxy far, far away I was a heavy smoker. Heavy as in two packs a day.

One day I decided to quit. It was the last day of a hunting trip in eastern Washington. (Yes, in that other galaxy in that other millennium I hunted ducks and other birds. We had two wonderful Labrador Retrievers, Tide and Yoyo, and I was a hella good shot.)

We hunted in the morning and early afternoon, then piled into the Chevy Suburban three decades before SUVs became the car we love to hate. As we drove over the mountains, I sucked on a bottle of scotch to steady my nicotine-deprived nerves. I was probably eating pretzels, too. I like pretzels on road trips even now, in this different galaxy, this new millennium, decades after leaving nicotine and scotch behind.

I was probably smoking pot, too. I can’t imagine that I wouldn’t have been.

But I digress.

Watch out for the dog!

As we pulled into the driveway after dark at the end of a long day, I said rather irritably to Miles (who in that alternate universe was not yet The Charming Prince), “Watch out for the dog!”

He said, “What dog?”

I said, “The big dog! Dammit. The dog right there in front of the car.”

I’ll never forget the look on his face, one part tired, two parts disgust, and seven parts WTF?

I looked again.

For a moment there was a dog, and at the same time there wasn’t a dog. I did and I did not see a dog until my perception settled down, and I decided that there was no dog.

I know. Confusing.

Reality is like that

The reality we perceive, whether the external reality of dogs and doormats or the internal reality of possibilities and preferences, is always in flux and always mediated by perception.

Granted, on that occasion my nervous system was particularly scrambled, but the variables governing reality are still operating, even when they are not so exaggerated.

Our vast capacity to perceive is organized by social and cultural norms,  our beliefs and assumptions, life history, language, and our nervous systems, among other things.

Most of the time for most people these variables vary within fairly narrow parameters, with the result that we tend to experience what we call reality as  fairly stable.

That saves a lot of time and trouble. We don’t have to figure out if the sound that awakens us in the morning is an alarm clock or a white rabbit.

And sometimes it helps to question reality

There are times when it behooves us to shake things up, especially when it comes to what we assume about ourselves and what is possible in life and business.

One morning in 1984 I awoke from an alcohol and cocaine haze to the brief vision of myself as a window, a window that was closing. I got out of bed, made a few phone calls, and through the kindness of both friends and strangers, found myself in rehab within 24 hours.

I promise you that the woman who had gone to bed a few hours before that vision did not have the resources (moral, financial, physical) to make that happen. In a very real sense (ha ha, no pun intended, but I hate to pass one up when it offers itself) reality shifted.

In one universe I was a hopeless alcoholic slut (sorry, there’s just no nice way to say it), and in the next I was a courageous soul embarking on the sacred project of creating a life.

You can explain it in various ways

There are many things you could point to by way of explaining that reality shift. One is grace, and I made a brief video about that. youtu.be/7lbCZs-9Mws

You could also point to choice, and the first and last videos in this month’s video round-up speak to that.

In this post I invite you to consider the facticity of reality’s plasticity.

It ain’t solid, folks

What you think is possible for you in this moment is a function of inputs and filters, not of a permanent and pervasive structure imposed on you from outside.

One more story.

Somewhere around 1999 I got the idea that it would be incredibly cool to take my niece, Amy, to Europe when she graduated from high school. She was 15 at the time.

I was still a relatively new coach, and I did not have the kind of money one would need for that kind of adventure. But that seemed to me to be a detail, and I had time to sort it out.

I started a savings account for the trip and added a hundred dollars here, fifty dollars there.

I went about my business, assuming that we were going to do this thing and looking for ways that it could be done.

And then the miracles happened

Along the way, some unexpected things happened. I received a totally unexpected legacy from a friend. I got my first $10,000 contract when a person in the first Authentic Promotion class asked if I would bring it to NASA. (Um, that would be a “Hell, yes!”

Needless to say, those things helped, and in 2003, Amy and I went on an amazing 29 day odyssey to Paris, Rome, Florence, London, New York City, and Washington, DC. (Sometimes I overdo things. Oh well.)

But even miracles have filters

Something to notice: all those lovely unexpected things that happened would NOT have helped if I had set up my reality filters a little differently.

For one thing, I have a whole heap of nieces and nephews. If I had set up my filters based on some notion of fairness, I doubt the trip would have gotten off the ground.

September, 11, 2001, shook up a lot of realities, and if Amy, I, or her parents had responded to that differently, we might never have followed through on such bold travel plans.

I’m not saying that fairness or caution are bad filters; I’m just pointing out that installing them would have made a difference in whether or not the miracles that happened made a difference.

Now, at last, this is about YOU

The purpose of all my storytelling today is to awaken your curiosity about the reality you’re living in.

I hope that it is one that amazes, delights, and nourishes you and the ones you love.

And if it is not, please know that there are other possibilities.

You have more choices than you may realize.

You have hidden allies.

You are every bit as miraculous as the fragment of a woman that I was on that lonely morning in 1984, and grace not only can happen, it WANTS to happen for you.

Reality testing

As I arrive at the finish line of this strange post, which has meandered like the race course in “Alice in Wonderland,” I feel quite wonderful.

In this moment my filters are set to miracle, and true to form, that is what I see and feel.

I don’t always experience life this way. I do not control my thoughts, and sometimes my thoughts are bleak, limited, and unpleasant to live with.

But they are only thoughts.

And I have come to see thought as the raw material of our magic making. Just because a thought appears doesn’t mean you have to use it to cook up your life.

When reality hits, it isn’t reality

While planning to take Amy to Europe, I often had the thought that it wasn’t fair to other nieces and nephews.

I could be writing the story of how going to Europe seemed like a great idea until the “reality” that it wouldn’t have been fair hit.

But that wouldn’t have been reality, would it?

Shortly after getting sober, I moved back in with Miles, who, over the next few years, morphed into the man I now call, without a shred of irony, The Charming Prince.

I was plagued with guilt until one day I saw that I could have guilt or a happy marriage, but not both.

I chose to give up guilt.

I could be telling the story of how how we tried to get back together after addiction destroyed our marriage, but the reality of my misdeeds got in the way.

But that wouldn’t have been reality either, would it?

You get to look and look again (and again)

Reality is a bit like a kaleidoscope.

You get to look, roll the barrel, and look again.

Have a wonderful, wonder-filled week, and please let me know what you’re discovering by sharing it in the comments.

Love,


Photo by Pixabay.com

 

Focus on the freedom to choose, not ton making the perfect choice

This week’s video is an exploration of the freedom to choose. I invite you to reflect on two quotes, one from William James and one from Viktor Frankl, and notice where you go when you consider them. What happens when you focus on the pressure to make a right choice? What arises instead when you focus on your capacity to choose?

“The greatest discovery of my generation is that man can alter his life simply by altering his attitude of mind.” – William James

“We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – Viktor Frankl

If you want miracles, start here

Freedom is closer than you think.

I love the sound of the word miracle. It rings with amazement, delight, and a sort of innocence.It evokes the wide-eyed wonder of childhood, the confidence that anything is possible, the hope that good things can arise at any moment from any conditions.

It’s a lovely word, I think, with which to start a new year.

But as always, it behooves us to reflect on what we mean by the words we use. When we use words unconsciously, especially in the service of setting and realizing intentions, we risk in the best case a loss of potency and in the worst case unintended and potentially dire consequences.

So what is a miracle?

A miracle surpasses what is known

A miracle is something that surpasses what is known. It is a marvel or wonder that we cannot fully explain or for which we cannot entirely account given our current grasp of how things work.

When we see clearly, everything is a miracle.

Science describes but cannot account for life, the universe, and everything

Science, which I happen to love, is a system of collecting, correlating, and extrapolating upon knowledge.

By definition, it is limited to what we know and to exploring the edges of what we do not yet understand.

And what we know about life, the universe, and everything is minuscule compared to what there is to understand.

We know so little

Though research abounds and opinions proliferate, we don’t know for certain what people should and shouldn’t eat. In my lifetime I have seen a number of scientifically vetted dietary schemes pass in and out of fashion.

I’ve seen the Big Bang Theory pass in and out of fashion.

I’ve watched as we mapped the human genome only to discover that being able to do so doesn’t actually give us the leverage we were seeking. It appears that life as a living process doesn’t operate as a static system of interlocking pieces.

Rather than affecting each other in predetermined ways, it appears that each building block of life influences and is influenced by other building blocks, and not all of them are observable.

And yet we live

The Charming Prince lives on oatmeal, ramen, celery, cheese, and popcorn with lots of butter and salt. He has the blood pressure and cholesterol of a healthy 17-year old boy.

I live on protein shakes, raw vegies, and chocolate. My blood pressure and cholesterol are borderline.

And, by the way, the significance of blood pressure and cholesterol measurements are under question, as are the factors that are thought to affect them.

The point is that each of us manages to live, until we don’t, and that we live is a miracle.

It exceeds our understanding.

We’d never get out of bed if we had to figure out how

Everything we do is infinitely complex. If we stopped to figure out how to get out of bed before rising, we’d never get up.

If I tried to figure out how to write this post before writing it, it would never get written.

If you are a writer, you have probably fallen into that particular black hole. If you have done any kind of creative work at all, from baking to painting to starting a company, you are likely to have spent some time in the endless pursuit of understanding how to begin a project.

If you do it at all, eventually you simply begin.

Miracles begin with beginning

Miracles begin when you decide to begin.

So often we look for the right place to begin. And like trying to figure out how to get out of bed or how to write, looking for the place to begin is precisely what keeps you from doing so.

The beginning is here and now with you.

Because you are the miracle that matters.

Begin your miracle-making this year by realizing that you are the miracle that matters when it comes to creating your life.

You are a unique part of the unfolding miracle of life, the universe, and everything.

The miracles you will make this year don’t depend on how you stack up against anyone else.

They depend on you being yourself.

Wanting what you want.

Trying what beckons to you.

If you want miracles in 2016, start by noticing that you are one.

Love,


Photo by WikiImages via pixabay.com

Hello, young Jedi! Giving life to life giving identities

A friend told a lovely story on Facebook recently about coming across a young Jedi knight. When, while walking her dog, she greeted him the five-year-old Jedi, he first collapsed into himself and mumbled that he wasn’t a real Jedi. When she and the dog circled back around, the same thing began to happen. She stopped, drew herself up, and, looking him directly in the eye, saying, “We mean you no harm, young Jedi. I ask permission for my dog and I to pass.” The boy’s jaw dropped. He snapped to attention, turned on his sword, and said in a voice filled with purpose, “Permission granted.”

Each of us generates a stream of identities ranging from Jedi warrior to perfectionist to mom to coach to hero to failure. Often we are unaware of how we suppress some of our most vibrant identities while giving air time (and thus life) to the stories that pull us down. It’s innocent, and, once we are on to it, unnecessary.

Here’s to giving life to your most life-giving version of yourself. May the Force be with you!

If not now, when? How shall we live wisely and well? Free Wholeness Hangout replay

If not now, when? How shall we live wisely and well? Free Wholeness Hangout replay

This is the promised link to watch the Wholeness Hangout with Bill Cumming. Because of our conflicting schedules, this hangout was recorded. I promise I will have Bill back another time when you can join us live.

I love all my Wholeness Hangout guests, and I admit that of all of them Bill Cumming has been my favorite. Just being in this man’s field is transformative, provided you let his energy and love in. I hope you will give yourself that gift.

Our conversation about what it means to live wisely and well is a resounding wake up call to show up in and for your life.

And it is a wake up call with a twist.

The twist is this. Bill calls to YOU (the person reading these words) to know that you are loved, valued, and appreciated.

He is committed from the soles of his feet to the top of his head to:

  1. Having a world that works for everyone.
  2. Allowing all 7 billion of us to know that we are loved without condition.
  3. Allowing all people to experience that there is always a choice.
  4. Supporting individuals in knowing that their value and worth in the world is a given.

It’s his life’s work, and he speaks to it with great authority.

Click here to watch and/or to download the audio. You can also download Bill’s ebook, Self Care for the Soul.

shaboominc.com/wholeness-hangout-with-bill-cumming-how-can-we-live-wisely-and-well/

Soul Speak: An invitation to wake up and light up the world

Soul Speak: An invitation to wake up and light up the world

While we are on the topic of transformation, if you haven’t already heard about it, I invite you to check out Soul Speak this season in honor of Wayne Dyer.

When Sheldon Pizzinat invited me to participate in Soul Speak, I hesitated. Does the world really need another telesummit, even one with a spiritual theme?

I said yes because something in Sheldon’s vibe just felt right to me. I sensed that he would be having conversations with the potential to enliven and awaken listeners. Conversations that would add light and meaning to the world.

The intent of the series is to promote awakening so you can more fully embody your talents and gifts and light up the world, something Dr. Dyer did with grace.

Click here to sign up for The Soul Speaks Telesummit: A Tribute to Wayne Dyer
sheldonpizzinat.com/soulspeak/mollyg

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