How the 3 Principles help: It’s probably not what you think

It’s common for those new to the Three Principles to get caught up in how precisely the Principles help. The implicit assumption is that “help” means “deliver a different experience.” But as we come to understand how Mind, Consciousness, and Thought produce our moment to moment experience of life, we are freed from preoccupation with the content of that experience. In this video I illustrate this with a story about breaking my wrist and invite you to consider where in your own life you see that your experience is coming from your thinking, not your circumstances.

I invite you to comment here. I’d love to know where you see this and where it looks to you like there are exceptions.

Would you like take a deeper look at these principles? Check out The Art of Living: Creating Magic and Meaning in Life and Work. Starts July 5.

Free replay of Expanding Your Wealth is live

The free replay (video and audio versions) of today’s Wholeness Hangout with Nicole Huguenin is live. Click here to watch or to download the audio. 

Our topic was Expanding Your Wealth: How Living into Questions Can Inform Your Richness. We explored the many forms of currency that are invisible until we take a fresh look and how taking that fresh look can expand wealth in multiple dimensions. We identified some fallacies of conventional and unconventional talk about abundance, attraction, and value. We had a lovely time, and we both welcome your stories and questions.

Where did the weekly videos go?

If you’ve been looking for my weekly videos, I seem to have been on sabbatical. 😉 I’ve been sharing previous videos on social media and in my ezine. Here’s a recap of what you may have missed. ♥

There is no way it’s supposed to be

Sometimes we lives as though there is a way things should unfold, that certain things should happen and other things shouldn’t. Our spouses should be faithful. Loved ones should not get cancer. When we look more closely, though, we see that doesn’t make any sense at all. Click here or on the image to watch There Is No Way It Is Supposed to Be.

Nothing is an interruption

I don’t know about you, but I sometimes experience things as inconveniences or interruptions. When I do, they are problematic. But if we take a closer look, how can anything interrupt life? The only thing that interrupts life is arguing with what is. Click here or on the image to watch Nothing Is an Interruption.

When Going with the Flow Isn’t Working

This week, I reprise a video from March, 2016. 

Have you ever felt like you were going with the flow, but the flow wasn’t serving up the insight, support, or momentum you needed? You doubt your choice and wonder if it might not make more sense, just this once, to push the river. What’s likely is that you aren’t going with the flow at all, but that you are standing in the river. This is something to see, not fix. (And the mystery continues…). Click here or on the image to watch. 

Analysis paralysis versus a free mind

There’s a big difference between the analytical thinking we do with our personal minds and accessing wisdom. In a prep call for the July 2015 Wholeness Hangout (see below), Judy Sedgeman made a cogent observation about the relationship between insecurity and analytical thinking that shed, for me, new light on its limitations. Click here or on the image to watch.

Trying to change your state of mind is like remodeling the basement and expecting a penthouse

Trying to change your state of mind is like remodeling the basement and expecting a penthouse

When we are in a low state of mind, it’s tempting to try to change things. But if we try to work on the “self” that we perceive when we are low, we are essentially remodeling the basement in hopes of getting a penthouse. What we are experiencing is always and only a projection of thought, and if we leave it alone, thought will invariably change all by itself. But please, don’t take my word for it. Play with this. Wonder about it. And let me know what shows up for you. ♥

Where does wellbeing come from?

Where does wellbeing come from? Join me in a thought experiment to uncover for yourself the source of your wellbeing. Find out where it comes from, how to access it, and just how little it has to do with what you may have believed about it in the past. To play, simply wonder and reflect on times when you have experienced wellbeing in your life. Don’t try to analyse, codify, or evaluate what comes up. Keep an open mind and see what you see.

Come to a Free Wholeness Hangout on Wellbeing

Join me and my mentor, Linda Pransky, on Tuesday, April 25, 2017, for an exploration of wellbeing: what it is, where it comes from, and how understanding these things changes everything. If you can’t join us live, or if you are seeing this after the fact, click on through and catch the replay.

Wonder: the key that unlocks state of mind

State of mind is the key to accessing contentment, resilience, creativity–all the things we seek by manipulating our circumstances. It looks like we will feel less frantic when we manage our time better, but the reality is that we manage our time better when we are less frantic. It looks like we will feel more peaceful and contented when we master our clutter, but the reality is that when we are peaceful and contented, we deal with clutter organically in whatever way suits the moment.

What, then, is the key to being in the state of mind from which peace and contentment naturally arise? As you may have discovered, trying to change your state of mind by effort or analysis doesn’t work. It may seem to work occasionally, but that’s an accidental coincidence of a natural shift in state of mind with the strategy du jour. There is a correlation, but no causation.

What causes state of mind to shift is insight. Some might call it grace. And while insight and grace can’t be achieved through effort, there is a way to court them: cultivate wonder.

Wonder has many flavors ranging from wide-eyed curiosity to honest doubt. What they all have in common is an open mind and the willingness to see something new. The degree to which your mind is open and the amount of willingness you have may be vast or tiny; it makes no difference. As long as you wonder honestly and with some degree of open-mindedness and willingness to see something new, you are hanging out where insight happens.

Neither this nor anything else I say is something to take on faith. It’s something to wonder about, to resonate against your own experience. I would love to know both what makes sense to you and what simply doesn’t match your experience. Please use the comments to share your perspective or feel free to email me.

What if worry were optional?

What if worry were optional?

What if the remedy for worrying isn’t to reduce the number of things we have to worry about but to see that everything we worry about is ephemeral*? As we come to really see this, we see that even worry is nothing to worry about. ♥

None of this is intended to disparage or trivialize your worries. They feel real until they don’t. And I invite you, when you can, to keep playing with the possibility that when we worry, we are responding to our own thoughts and not to the circumstances we think are a problem. It’s not something to take on faith or get intellectually; it’s an insight that arises from observation and wonder.

PS: I’m playing with new camera settings. Love or hate the zoom? Please let me know!

*A friend suggested it might be helpful to share the definition of ephemeral, so here goes. This is from Uncle Google.

e·phem·er·al
adjective
adjective: ephemeral
  1. 1.
    lasting for a very short time.
    “fashions are ephemeral”
    antonyms: permanent
    • (chiefly of plants) having a very short life cycle.
noun
noun: ephemeral; plural noun: ephemerals
  1. 1.
    an ephemeral plant.

 

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