by Molly Gordon | Aug 2, 2017 | Emotional intelligence, Fear, Happiness, Resilience, Thought, Three Principles, Video, Wellbeing
When my clients begin to see the principles behind how their experience is created moment to moment, they start experiencing more wellbeing. Sometimes they are startled by the degree to which their state of mind improves, and they worry about holding onto it. As one...
by Molly Gordon | Jul 6, 2017 | Thought, Three Principles, Time, Video, Wisdom
It’s easy to think that life speeds up and slows down–that sometimes it’s just nuts “out there” and sometimes it’s not. But life doesn’t go fast or slow; life simply unfolds moment to moment. What speeds up and slows down is...
by Molly Gordon | Mar 17, 2017 | Emotional intelligence, Thought, Three Principles, Video, Wisdom
What if worry were optional? What if the remedy for worrying isn’t to reduce the number of things we have to worry about but to see that everything we worry about is ephemeral*? As we come to really see this, we see that even worry is nothing to worry about. ♥...
by Molly Gordon | Jan 20, 2017 | Confidence, Three Principles, Video, Wisdom
Human beings are inherently resilient. We wobble, sometimes we wobble a lot. But there is something at our foundation that steadies us even in the midst of great upheaval. Wobbling doesn’t always feel good, but it doesn’t mean that we aren’t...
by Molly Gordon | Jun 10, 2016 | Choice, Fear, Video, Wellbeing, Wisdom
Though it might seem like we need to make a choice between anxiety and an insight that can see through or behind our moment to moment experience, we really don’t. Awareness takes care of things without effort or intervention.
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